City: Start practicing Chinese martial arts

Chapter 170 Basic Breathing Techniques and Basic Body Building Techniques

"Stand at attention! Look to the left!"

"Look forward!"

"Take a break!"

At this time, a middle-aged man with a resolute face and upright posture walked forward. His eyes were extremely sharp, like two lightning bolts passing through the crowd.

This person is Chu Long, the instructor in charge of the military training for Lin Tian’s class.

Chu Long, with his powerful voice, swept his gaze over Lin Tian's class and said, "Dear students, I am your instructor for this military training, Chu Long. I'm sure you've all understood that this training is very different from previous ones. For the next month, I will teach you martial arts."

Upon hearing this, the students' faces immediately showed expressions of ecstasy. They were extremely excited and started talking to each other.

Chu Long put his hands behind his back and said seriously, "Quiet!"

Then, he continued, "In the martial arts world, the realms are clearly divided, namely, body forging, acquired, innate, master, and grand master..."

Then, he began to talk in detail to the many students in the class about the characteristics and differences of each realm.

As he explained in simple terms, the students were fascinated and completely immersed in the mysterious world of martial arts.

After Chu Long finished his explanation, some boys couldn't help but express their curiosity and asked, "Instructor, what realm are you in now?"

Hearing this question, Chu Long smiled slightly, then suddenly raised his right foot and stomped hard on the ground.

There was a loud "bang" and a long crack suddenly appeared on the solid ground, with dust flying everywhere.

He looked at the stunned students and said slowly, "I am currently in the Xiantian realm."

Seeing this scene, the students around were shocked and exclaimed in disbelief.

As for Lin Tian, he didn't feel surprised when he heard Chu Long say that he was in the innate realm.

After all, in today's world, the concentration of spiritual energy is gradually recovering as time goes by.

Especially since the secret realm of elves appeared, the concentration of spiritual energy has increased again.

In this way, the practitioners' path of cultivation will naturally become relatively smoother.

Those practitioners who have been lingering at the bottleneck stage have also taken this opportunity to successfully break through themselves and achieve a leap in realm.

Just like Taoist Priest Lin Jiu, who happily revealed to Lin Tian a few days ago that he had successfully advanced to the late stage of Qi Refining and Spirit Transformation.

Wencai and Qiu Sheng also made a breakthrough. Although it was only a small realm, it was also a clear proof of their improved strength.

Because of this, when Lin Tian learned that the government had sent warriors in the innate realm to serve as instructors at Magic City University, he was not too surprised.

He is well aware that such situations are normal in the current environment.

Looking at the exaggerated expressions of the students in front of him, Chu Long was secretly very proud and very satisfied with the sensational effect he had caused.

However, he remained calm and composed on the surface, not revealing his joy at all. Then, he opened his lips slightly and shouted in a deep voice, "Quiet!"

These two short and powerful words were like a thunderclap, exploding in the ears of the students.

The originally noisy scene suddenly became silent. Everyone shut their mouths obediently and looked at Chu Long, waiting for what he would say next.

Then, he cleared his throat and continued with a serious expression, "Alright, now let me formally teach you how to embark on the path of martial arts!"

After a brief pause, he took a deep breath and continued, "This time, I will focus on teaching you two crucial skills—basic breathing techniques and basic bodybuilding techniques."

At this point, he raised his head slightly, his gaze slowly sweeping over each student present, before he began to explain slowly, "These Basic Breathing Techniques and Basic Body Strengthening Techniques are the result of meticulous research and development by the official authorities. Both are known for their gentleness and stability, making them perfect for those of you new to the martial arts. The Basic Breathing Technique, through a unique and precise breathing method, guides you to skillfully absorb the spiritual energy present in all things in the world, allowing it to nourish your physical body. The Basic Body Strengthening Technique, on the other hand, needs to be used in conjunction with the Basic Breathing Technique to strengthen your body and gradually increase your strength."

After another brief pause, he added earnestly, "Of course, if anyone here is exceptionally talented, then it's very likely they'll be able to successfully cross this crucial stage of body building within just one month."

After saying this, his sharp eyes quickly swept over the slightly nervous students before him, and finally announced decisively, "Alright, enough small talk, I'll begin teaching you the secrets of basic breathing techniques."

Then, he motioned all students to sit down cross-leggedly, and began to explain in detail the principles, key points and specific practice methods of basic breathing techniques in an easy-to-understand manner.

As Chu Long continued to explain, the students closed their eyes and began to practice basic breathing techniques.

Lin Tian, who was sitting cross-legged in the back, was no exception. He listened to Chu Long's explanation of basic breathing techniques and quickly learned it.

Then, he began to use basic breathing techniques to absorb the spiritual energy in the world. Feeling the spiritual energy nourishing his body, Lin Tian nodded secretly. He said in his heart: "This basic breathing technique is really good. Although it is not fast for absorbing spiritual energy, it is indeed very gentle."

After a pause, he continued in his mind: "However, I can further improve on this basis."

Time passed minute by minute, and after a moment, two black and white air currents began to slowly emerge from Lin Tian's body.

The black airflow was deep and mysterious, as if it could swallow everything; the white airflow was pure, flawless, bright and dazzling, like the light of dawn.

This is the unique scene presented by his improved Tai Chi Yin-Yang Breathing Technique.

However, not long after, the black and white air currents gradually disappeared, and what followed was an extremely subtle thunder air current that suddenly flashed on his body.

This stream of thunder flashed with dazzling light and was accompanied by crackling sounds, giving people a powerful and shocking feeling.

That’s right, this is Lin Tian’s improved Thunder Breathing Technique.

Of course, these scenes did not make any sound, as Lin Tian did not want to disturb other people around him who were practicing basic breathing techniques.

At this moment, Chu Long, who had been standing quietly in front, suddenly focused his attention on Lin Tian.

When he witnessed this shocking scene, an expression of shock that was difficult to conceal appeared on his face.

But in just a moment, the shock quickly dissipated. Because when he saw Lin Tian's face clearly, all the surprise became natural - he recognized Lin Tian!

It turned out that Chu Long had personally participated in the thrilling Tianhe Battle.

Although he was on the edge of the battlefield at the time, he still noticed the extraordinary strength displayed by Lin Tian from afar with his keen observation.

So at this moment, facing the various magical abilities displayed by Lin Tian, he naturally would not feel too surprised.

Moreover, Chu Long knew very well that masters like Lin Tian usually liked to keep a low profile.

Besides, the authorities must be well aware of Lin Tian’s situation.

Based on the above two considerations, he would never easily reveal any specific information about Lin Tian to others.

……