God of Sprint

Chapter 212 Arrogant Su Bingtian and Xie Zhenye!

Zhao Yun looked at the excited and serious expressions of Su Bingtian and Xie Zhenye.

I can't help but think that one day you two will realize that everything in this world is fake, but you have taken it seriously all your life.

Zhao Yun no longer followed these two people and moved himself.

After bidding farewell to the two of them, Zhao Yun came to the pond and continued to practice the "Lin" mantra of the nine-character mantra taught by the old Taoist priest!

Start in horse stance, with the left hand still and the right hand moving. Make the hand seal: Acalanatha seal, and chant the mantra: Vajrasattva mantra.

Li Tiantian made breakfast, put on a white T-shirt tucked into black straight pants, opened the window, and stuck her head out to watch Zhao Yun practicing. The sunlight filled her hair, and from a distance it looked like her hair was radiating sunlight!

When practicing Taoist exercises, it is usually called "entering the fire" because it requires the use of the mind, and the mind is called "fire";

When the exercise is over, the Taoists call it "retreating the talisman", which means using a slow fire to seal it to consolidate the effect of the exercise. There are eight steps: dry face washing, beating the heavenly drum, moving the divine eyes, knocking on Luo Qian, supporting Zhongyue, Ji Tianyi, kneading Dantian, and rubbing Yongquan.

After completing a cycle, Zhao Yun rubbed his hands together to warm them up, and then rotated them clockwise at his dantian.

The exercise is complete! Feel refreshed and energetic!

Li Tiantian smiled and shouted, "Zhao Yun! It's time to eat!"

Zhao Yun waved at her and trotted back to the apartment.

After entering the room, I took my change of clothes and went quickly to the bathroom to wash up.

After wiping his hair, Zhao Yun put the towel on the chair and sat down to eat.

Li Tiantian blushed and said, "Did you do something bad yesterday?"

Zhao Yun took a bite of bread and asked in confusion, "What bad thing did I do?"

"You know it well! Eat!"

"You're crazy! You speak half the words!"

"Don't forget, you will start cooking tomorrow. If you don't want to cook, you can go to the cafeteria and eat it back!"

"Yeah! Got it! What's wrong with you?"

"I'm going to feel sick tomorrow!"

Zhao Yun asked in confusion, "What's wrong with you? Are you injured? You said you felt uncomfortable that day, and you felt uncomfortable that day!"

"Are you an idiot? Stupid! Eat your meal! I can't stop you from talking!"

After dinner, Li Tiantian said that Zhao Yun had to cook and wash dishes by himself in the next few days, so she wouldn’t let him do it today.

Zhao Yun just took a break, lying on Li Tiantian's bed and smelling the bedding with Li Tiantian's scent, which was refreshing!

After Li Tiantian came out, she saw that Zhao Yun was a little confused, so she didn't call him. She took the towel on the chair to the balcony to hang it up!

He went back to the bathroom, washed Zhao Yun's underwear and hung them up. After mopping the floor, he pounded his aching waist!

She stretched out her slender jade fingers, trying to shake Zhao Yun's head. But when her hands reached his face, she stroked it gently instead.

She rubbed Zhao Yun's face slowly with the back of her hand, trying not to wake him up.

She was afraid that Zhao Yun would become her student the moment he woke up.

Looking at the handsome boy sleeping in front of her, she smiled knowingly.

After appreciating the scene, Li Tiantian woke Zhao Yun up and said, "If you don't get up, you'll be late!"

Zhao Yun opened his eyes and asked confusedly, "What time is it?"

"It's almost nine o'clock!"

"What?"

Zhao Yun jumped up, put on his shoes and ran out! Li Tiantian said as she put on her white pointed flat shoes, "Slow down! You are always so impatient!"

After arriving at the playground, fortunately we were not late! Su Bingtian and Xie Zhenye were already there and were warming up!

At this time, Xie Zhenye and Su Bingtian’s coach came to see them today. The old coach has invested all his efforts in them, and Wang Zijie is also his student.

In order to help them achieve results, he didn't care about his own face and let them learn from Zhao Yun.

The old coach's surname is Lu! His hair is already gray. But his eyes are still bright! Su Bingtian and Xie Zhenye both call him "Dad".

Coach Lu, Wang Zijie and the other two were talking about something!

After seeing Zhao Yun, Xie Zhenye said, "Here I am! Big Brother! I will soon let you see me, Xie Zhenye! You must watch carefully!"

Not to be outdone, Su Bingtian said to Xie Zhenye, "You can say that for the 200 meters, but for the meters you can only be runner-up, and the championship is mine!"

Zhao Yun curled his lips and said, "Well! Big brother, second brother, I'll wait for you two to show your might later!"

Coach Lu, who was talking, heard what they said, came up to them and gave them an electric shock!

"Are you two drifting off?"

Xie Zhenye said, "Dad, do you look down on me?"

Coach Lu reached out and slapped Xie Zhenye on the head twice, "Don't I know what kind of person you are? Don't embarrass me."

"Dad, today I'll let you know how bad your vision is!"

Xie Zhenye puffed out his chest and said, "I, Xie Zhenye, am no weaker than others!"

His behavior made Coach Lu so angry that he was choking on his teeth.

I was thinking, how come this guy has become a lunatic after training for half a month?

Su Bingtian also said, "Yes! I, Su Bingtian, am no worse than others!"

The old man almost fainted after hearing this. How come both of them are like this!

The old man said with trembling lips, "Good! Good! Good!"

"Don't you two have ambitions?"

"Wang Zijie, set a timer for them and let them run 100 meters, 200 meters, and see where their ambition comes from!"

When Zhao Yun saw this, he thought, "It's over! It's over! They're about to be exposed! I should have known not to fool them. What secret tricks? This time they are really embarrassed!"

Wang Zijie and Zhao Dehan set up the equipment and measured the wind speed at +0.4 m/s.

everything is normal!

The old man shouted, "Su Bingtian, you run 100 meters first. I'll give you the order!"

"Dad! How do you look down on me? You're still giving orders! I know you too well. Let Coach Zhao give the orders!"

The old man was so angry that he laughed. He handed the gun to Zhao Dehan, "You come! He looks down on me!"

Zhao Dehan took the starting gun reluctantly.

Su Bingtian twisted his neck and ankles and jumped a few times on the spot!

On your marks!

preparation!

boom!

Su Bingtian's start was still very fast, which was something Zhao Yun had to admire. Zhao Yun was Wang Zijie and developed a starting method based on Su Bingtian's start, which achieved very good results.

Invincible in the first thirty meters!

After running over thirty meters, Su Bingtian bared his teeth, put his tongue against his upper teeth, and ran wildly.

The two calves moved very quickly!

Break through the finish line!

9.96!

The audience was shocked!

Zhao Yun is also a Muggle! What is going on?

Can Su Bingtian run under ten seconds?

Su Bingtian walked back with his head held high, just like Guan Yu who was drinking wine and beheading Hua Xiong. He clapped his hands with Xie Zhenye, and then nodded at Zhao Yun with his chin.

At this time, he raised his head and looked at Old Man Lu, and his pride in his recent achievement seemed insignificant.